Weigh In record (no journal entry) for 06 June 2022
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100.1 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 100.78g | Prot: 112.46g | Carbs: 9.09g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Epic Grass Fed Beef Tallow , Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Ranch Salad Dressing , Cooked Summer Squash (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Crystal Geyser Tejava Premium Unsweetened Iced Tea . more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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