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Woke up late this morning and kinda glad I did. 😊 I must've been more tired than I thought. Down another pound and I'm just about at my 180s. Woo-hoo! 2 more pounds and I'll be my lowest weight since college. Those were some wild days. 🤣 Gotta love being a DJ. The things we see when people are having fun. 🤣 I hope you all have a blessed one.
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87.4 kg
Lost so far: 60.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 34.66g | Prot: 70.10g | Carbs: 154.83g.
Lunch: Skinless Chicken Breast, Sweet Potato , Cooked Carrots (from Canned), Pickwell Farms Sweet Peas. Dinner: Conecuh Cajun Smoked Sausage. Snacks/Other: Great Value Gummy Bears . more...
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Losing 3.2 kg a Week
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