Weigh In record (no journal entry) for 06 June 2022
|
102.5 kg
Lost so far: 14.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 62.76g | Prot: 82.23g | Carbs: 86.11g.
Breakfast: Nature's Own Butterbread, Hunter's Livermush, Eggland's Best Cage Free Large Brown Eggs. Lunch: Pork and Beef Bologna, Nature's Own Butterbread. Dinner: Broccoli , Chicken Drumstick, Kirkwood Chicken Leg Quarters. Snacks/Other: Popsicle Sugar Free Popsicles. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|