Weigh In record (no journal entry) for 12 May 2011
|
77.4 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 25.91g | Prot: 53.44g | Carbs: 160.89g.
Breakfast: sugar, thomas light multigrain, newtons fruit thins, laughing cow , bagel, splenda, fat free milk, boiled egg, Coffee. Lunch: pickles, tomato, spanish rice, mustard, deli turkey breast. Snacks/Other: raspberries, ghirardelli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|