Weigh In record (no journal entry) for 12 May 2011
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174.9 kg
Lost so far: 11.1 kg.
Still to go: 106.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 57.16g | Prot: 65.42g | Carbs: 118.27g.
Breakfast: Cherry Mixed Fruit, Large Curd Cottage Cheese, Women's Multivitamin. Lunch: Dry or Hard Salami. Dinner: Old World Style Traditional Pasta Sauce, Spaghetti, Ground Beef. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 8.9 kg a Week
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