Weigh In record (no journal entry) for 06 June 2022
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71.4 kg
Lost so far: 6.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 57.18g | Prot: 30.13g | Carbs: 41.82g.
Breakfast: Bacon, Flaxseed Cinnamon Bun Muffin. Lunch: Daisy Sour Cream, Kroger Salsa Cream Cheese Spread, Ole Extreme Wellness High Fiber Low Carb Tortillas, Meat Loaf. more...
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Gaining 0.2 kg a Week
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