Weigh In record (no journal entry) for 06 June 2022
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70.7 kg
Lost so far: 18.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 61.93g | Prot: 85.75g | Carbs: 284.29g.
Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Life Cuisine Riced Cauliflower Beef with Broccoli, Lean Cuisine Shrimp Alfredo Bowl. Dinner: Hummus , Pita Bread, Ritz Crackers - Fresh Stack, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips. Snacks/Other: Jolly Rancher Filled Gummies. more...
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Losing 1.4 kg a Week
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Joliegamera's Weight History
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