celticbutterfly's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
64.3 kg Lost so far: 0.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1548 kcal Fat: 55.23g | Prot: 73.24g | Carbs: 124.73g.   Breakfast: Activia Vanilla Yogurt, Strawberries , President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Lunch: No Name Old Cheddar Slices, President's Choice Blue Menu Stone Roasted Ham, Wonder 100% Whole Wheat Bread (63g). Dinner: McDonald's Ice Cream Cone, President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. more...
1781 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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celticbutterfly's Weight History


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