Weigh In record (no journal entry) for 06 June 2022
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98.9 kg
Lost so far: 21.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 47.13g | Prot: 34.40g | Carbs: 68.07g.
Breakfast: Baked Ziti, International Delight French Vanilla Coffee Creamer. Lunch: Expo Fresh Strawberries , Olive Garden Garden-fresh Salad with Dressing. Dinner: Cabbage , Nasoya Vegan Egg Roll Wraps, Ground Pork , Fine Line Stir Fry Blend. Snacks/Other: Cucumber (with Peel) , Red Onions, Hormel Pepperoni Minis, Cherry Tomatoes, Subway Sweet Peppers. more...
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Gaining 3.2 kg a Week
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star1979012's Weight History
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