Weigh In record (no journal entry) for 09 August 2014
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92.5 kg
Lost so far: 27.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 53.41g | Prot: 74.32g | Carbs: 1.16g.
Breakfast: Kraft Mayo, Egg. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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