Weigh In record (no journal entry) for 06 June 2022
|
183.5 kg
Lost so far: 67.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 9.00g | Prot: 110.00g | Carbs: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Premier Nutrition High Protein Shake - Vanilla. more...
|
Losing 19.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatthewBell's Weight History
|