Weigh In record (no journal entry) for 06 June 2022
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78.1 kg
Lost so far: 42.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 51.85g | Prot: 122.79g | Carbs: 339.14g.
Breakfast: General Mills Original Cheerios, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Honey Loaf, Becel Light Margarine, Kraft Fat Free Cheese Slice, Grape Tomatoes, Bananas, Deli World Light Rye Bread. Dinner: President's Choice Blue Menu Turkey Burger, Old Mill Hamburger Bun, Great Value California Style Mixed Vegetables, No Name Garden Mixed Vegetables. Snacks/Other: Chapman's Lolly, McDonald's Coffee (Medium), Coffee-Mate No Sugar Added French Vanilla. more...
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2520 kcal
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Exercise:
Weed trimming - 1 hour and 47 minutes, riding mower - 4 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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MobileGoo's Weight History
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