bbosch30's Journal, 09 Aug 14

Weigh In record (no journal entry) for 09 August 2014
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:
816 kcal Fat: 55.12g | Prot: 70.59g | Carbs: 14.66g.   Lunch: Grozette Parmazan Parmezan cheese, AH Romaine Sla, AH Puur & Eerlijk Kipdijfilet, Caesar Salad Dressing. Dinner: AH Rundertartaar, Cherry Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Grozette Parmazan Parmezan cheese, Green Peppers, Red Onions, Extra Virgin Olive Oil. Snacks/Other: AH AH Mozzarella, Almonds, Hazelnuts or Filberts Nuts, Cashew Nuts. more...
Gaining 1.4 kg a Week



     
 

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bbosch30's Weight History


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