Weigh In record (no journal entry) for 06 June 2022
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80.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 115.00g | Prot: 102.10g | Carbs: 329.07g.
Breakfast: 1% Fat Milk, Fage Total 0% Greek Yogurt, Pure Protein Red Velvet High Protein Bar, Coffee (Brewed From Grounds), Honey, Fresh Gourmet Cranberry & Pecan Topping. Lunch: Jon Donaire Caramel Turtle Ice Cream Cake, Peanut Brittle , Bananas. Dinner: Corn, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Allison's Loaded Baked Potato Salad, Corn, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 2.5 kg a Week
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Rockster37's Weight History
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