SherryeB's Journal, 05 Jun 22

There it is....the fries & pizza from Saturday 😁
65.9 kg Lost so far: 12.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1399 kcal Fat: 58.37g | Prot: 63.38g | Carbs: 162.56g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Smart Balance Original Buttery Spread, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Egg, Johnsonville Sausage Strips Maple Flavored, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Nectarines, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Honeycrisp Apples. Dinner: Kroger Fat Free Sour Cream, Red Potatoes (Flesh and Skin) , Extra Virgin Olive Oil, Green String Beans, Kroger Kalbi Seasoned Flank Steak. Snacks/Other: Marketside White Chunk Macadamia Nut Cookie , Sweet Cherries . more...
Gaining 4.4 kg a Week

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SherryeB's Weight History


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