Weigh In record (no journal entry) for 09 August 2014
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 51.37g | Prot: 35.65g | Carbs: 142.16g.
Breakfast: Сметана, Первый Вкус Творожная Масса с Изюмом. Lunch: Апельсиновый Сок (Охлажденный, Включает Сок из Концентрата), Нектарин, Банан. Dinner: Бутерброд с Колбасой, Лосево Йогурт Черника 2,5%. Snacks/Other: Русский Размах Пломбир ГОСТ, Вода, Вода. more...
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2334 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Bicycling (leisurely) - <10/mph - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Anna Yurchenko's Weight History
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