Weigh In record (no journal entry) for 05 June 2022
|
101.7 kg
Lost so far: 15.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 99.50g | Prot: 90.31g | Carbs: 120.29g.
Lunch: Pillsbury Blueberry Sweet Biscuits with Icing, Eggland's Best Cage Free Large Brown Eggs, Hunter's Livermush, Great Value Buttermilk Jumbo Biscuit. Dinner: House Salad, Friendly's Italian Side Salad Dressing, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Applebee's Ribeye (12 oz). more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|