Weigh In record (no journal entry) for 05 June 2022
|
186.2 kg
Lost so far: 64.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 9.00g | Prot: 100.00g | Carbs: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatthewBell's Weight History
|