Weigh In record (no journal entry) for 05 June 2022
|
72.6 kg
Lost so far: 21.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 45.45g | Prot: 39.57g | Carbs: 218.03g.
Breakfast: Brookside Dark Chocolate Acai & Blueberry, Activia Vanilla Yogurt, Fiber One Cereal. Lunch: Larabar Blueberry. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Tim Hortons Old Fashion Glazed Donut, Grapes, Watermelon, Fiber One Cereal, Lindt Excellence 70% Cacao. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|