Weigh In record (no journal entry) for 05 June 2022
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91.1 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.92g | Prot: 55.00g | Carbs: 121.59g.
Breakfast: 甜玉米, 山本汉方 大麦若叶, 农道好物 羽衣甘蓝粉, 干烤杏仁（无盐）, 菠萝, 苦瓜. Lunch: 番茄, 草原红太阳 火锅蘸料, 蒸南瓜, 花菜, 口蘑, 猪肉碎（煮熟）, 清炒黄豆芽. more...
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Losing 2.1 kg a Week
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