farmerblue's Journal, 08 Aug 14

Weigh In record (no journal entry) for 08 August 2014
101.5 kg Lost so far: 23.2 kg.    Still to go: 24.4 kg.    Diet followed: 100%.

View Diet Calendar, 08 August 2014:
1260 kcal Fat: 50.09g | Prot: 77.23g | Carbs: 139.37g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Pure Leaf Honey Green Tea, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, unknown Boneless skinless chicken tender, Tomatoes, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. more...
Losing 2.5 kg a Week



     
 

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