Weigh In record (no journal entry) for 03 June 2022
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69.3 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 66.53g | Prot: 46.25g | Carbs: 21.84g.
Breakfast: Strawberries, Bob's Red Mill Hulled Hemp Seed, Ratio Keto Friendly Vanilla Yogurt, Spectrum Chia Seeds. Lunch: Martin's Sandwich Potato Bread, Ukrop's Chicken Salad, Margarine. more...
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Gaining 0.6 kg a Week
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mia.jones17's Weight History
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