Weigh In record (no journal entry) for 04 June 2022
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68.5 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 3.67g | Prot: 9.88g | Carbs: 55.89g.
Breakfast: Nonfat Fruit Variety Yogurt, Nature's Way Alive! Women's Gummy Vitamins, Coffee with Cream and Sugar, Quaker Instant Oatmeal - Regular. more...
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Gaining 1.1 kg a Week
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Jerseygirl57's Weight History
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