Weigh In record (no journal entry) for 04 June 2022
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127.0 kg
Lost so far: 15.0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 28.07g | Prot: 62.44g | Carbs: 117.23g.
Breakfast: Great Value Hard Boiled Eggs, Banana, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Dressing - Thousand Island Lite, Signature Farms Baby Spinach, Celery, Kraft 100% Grated Parmesan Cheese, Bell Peppers. more...
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Losing 0.2 kg a Week
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Beachtime0734's Weight History
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