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Inflammation down, but still not my lowest weight.
Thanking Lasix daily until I get there. I hate it. It makes you feel so bad. Life.
Took Lasix and Potassium
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85.0 kg
Lost so far: 8.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 25.20g | Prot: 58.60g | Carbs: 194.30g.
Breakfast: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Schlotzsky's Deli Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), York Peppermint Pattie (Fun Size). more...
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Losing 3.2 kg a Week
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