Weigh In record (no journal entry) for 03 June 2022
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101.1 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 92.56g | Prot: 94.79g | Carbs: 203.31g.
Breakfast: Farm Fresh Hard Boiled Eggs, Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Large) . Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Sam's Choice Thin Crust Philly Cheese Steak Pizza. more...
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Losing 3.8 kg a Week
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DesertStormArmyVet's Weight History
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