LTHOMP56's Journal, 03 Jun 22

I'm ok with a few points gain . I'm not saying a loss would not of made me happy 😁 but I'm trying to work on my mind. I know I don't need to lose any more. Happy Friday FS friends. Hope you have a safe and enjoyable weekend.
41.9 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
1504 kcal Fat: 61.50g | Prot: 63.55g | Carbs: 202.66g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets, Le Sueur Sweet Peas. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
Gaining 0.2 kg a Week

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Comments 
Maintaining weight is just as tricky as losing it...maybe even harder!! I agree that you don't need to lose any more! You're under 100 pounds! Now, maybe just think about strength training for toning?💪 
03 Jun 22 by member: CrystalJo74

     
 

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LTHOMP56's Weight History


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