Weigh In record (no journal entry) for 03 June 2022
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 40.79g | Prot: 61.58g | Carbs: 230.24g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Spectrum Chia Seeds, Bananas , Smucker's Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Original, Trader Joe's Rolled Oats - Gluten Free. Lunch: Sugar, Califa Farms Oat Milk , Coffee, BelGioioso Parmesan Cheese, BelGioioso Fresh Mozzarella Cheese, Ragu Old World Style Traditional Pasta Sauce, Hodgson Mill Whole Wheat Spirals Pasta, Sweet Potato . Dinner: Wylwood Stir Fry Vegetables, Dynasty Sesame Seed Oil, Kikkoman Less Sodium Soy Sauce, White Rice, Nasoya Firm Tofu. Snacks/Other: Giant Eagle White Nectarines. more...
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Gaining 0.6 kg a Week
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unity1234's Weight History
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