Weigh In record (no journal entry) for 07 August 2014
|
157.4 kg
Lost so far: 47.6 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 51.99g | Prot: 107.64g | Carbs: 195.63g.
Breakfast: Trader Joe's Sliced Halloumi Cheese, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Wonder Light Italian Bread, Fried Egg. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionpete's Weight History
|