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Weightfrom Withingspowered by Syncmetrics
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108 kg
Lost so far: 12.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 138.53g | Prot: 26.80g | Carbs: 9.57g.
Breakfast: Sour Cream, Banquet Brown 'N Serve Original Sausage Patties, Safeway Select Southwest Salsa (Hot), Cooked Mushrooms (from Fresh), Jalapeno Peppers, Olive Oil, Kerrygold Unsalted Pure Irish Butter, Egg, Carlson Norwegian Cod Liver Oil, Bulletproof Coffee w/MCT and Coconut Oil. more...
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Losing 1.8 kg a Week
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johncaruso's Weight History
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