Аль.Н's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

109.1 kg Lost so far: 29.4 kg. Still to go: 45.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1859 kcal

Fat: 83.35g | Prot: 117.97g | Carbs: 173.42g. Breakfast: Жареные или Запеченные Куриные Бедра, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Котлеты из Индейки. Dinner: Клубника, Жареное Яйцо. more...

2660 kcal

Exercise: Elliptical - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

Losing 24.0 kg a Week

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Аль.Н's Journal, 02 Jun 22

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Аль.Н's Weight History