Weigh In record (no journal entry) for 02 June 2022
|
106.9 kg
Lost so far: 12.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2101 kcal
|
Fat: 69.63g | Prot: 94.38g | Carbs: 305.29g.
Breakfast: Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters, Jenny Craig Cheesy Egg & Bacon Skillet, Coffee (Brewed From Grounds). Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Chicken Burrito. Dinner: Trader Joe's Fully Cooked Falafel, Watermelon, Jenny Craig Classic Salisbury Steak & Vegetables. Snacks/Other: Jenny Craig Sweet & Salty Peanut Bar, Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derdog101's Weight History
|