Weigh In record (no journal entry) for 02 June 2022
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125.6 kg
Lost so far: 32.3 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 85.38g | Prot: 102.18g | Carbs: 140.91g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Blueberries, Honey, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. Lunch: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. Dinner: Avocados, Baked or Broiled Swordfish, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Brussels Sprouts, Butter (Salted). Snacks/Other: Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Starbucks Matcha Green Tea Latte (Grande). more...
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Losing 0.8 kg a Week
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jenhoven's Weight History
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