Weigh In record (no journal entry) for 02 June 2022
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91.6 kg
Lost so far: 21.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 64.02g | Prot: 73.70g | Carbs: 161.35g.
Breakfast: Flocons d'Avoine, Fromage Blanc, Miel, Kiwi, Noix Mélangées. Lunch: Pomme, Bio Village Yaourt Nature au Lait Entier, Pâtes (Cuites), Lidl Chair à Saucisse, Choux Cuits (à partir de Frais). Dinner: Miel, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Huile d'Olive, Courgette, Aubergine. Snacks/Other: Smarties Smarties Mini. more...
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2299 kcal
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Exercise:
Water Aerobics - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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