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Down a little
Took Lasix and Potassium
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85.5 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.28g | Prot: 80.06g | Carbs: 143.00g.
Breakfast: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Kroger Extra Long Asparagus Spears, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Gorton's Flounder Fish Fillets. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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