Weigh In record (no journal entry) for 02 June 2022
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86.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 100.01g | Prot: 44.82g | Carbs: 124.85g.
Breakfast: Whole Milk, Bulletproof Upgraded MCT Oil. Lunch: Pecans, Kale , Apples. Dinner: Cantaloupe Melons , Strawberries , Guerrero Tostada Shells, Cooked Pinto, Calico or Red Beans. Snacks/Other: Pistachio Nuts. more...
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Losing 0.1 kg a Week
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Aaronloseweight's Weight History
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