|
I weighed in today, after not weighing for a while, i am up ten pounds. It is due to all the banquets and hospitality rooms with the all you can eat and drink free for all.
|
109.8 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
|
|
916 kcal
|
Fat: 31.43g | Prot: 66.26g | Carbs: 104.62g.
Breakfast: Water, Bananas, Boiled Egg, Fresh Lemon Juice. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's All-Bran Original. Snacks/Other: Pineapple (Drained, Juice Pack, Canned), Farm Rich Breaded Cheese Sticks, Tuna in Water (Canned). more...
|
Gaining 0.4 kg a Week
|