Weigh In record (no journal entry) for 02 June 2022
|
101.6 kg
Lost so far: 15.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 131.00g | Prot: 141.00g | Carbs: 137.00g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Great Eggs Farm Fresh Eggs, Jimmy Dean Premium Pork Sausage Country Mild. Lunch: McDonald's Diet Dr. Pepper (Large), McDonald's French Fries (Medium), McDonald's Double Quarter Pounder. Dinner: Showmars Grilled Chicken Chef Salad. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|