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Another day and just a minor fluctuation down.
didn't expect that since yesterday I just kept eating and till fairly late.
But no complaints. ..
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 79.25g | Prot: 126.26g | Carbs: 44.02g.
Breakfast: AH Basic Runder Rookvlees. Lunch: Philadelphia cream cheese natural one portion, Egg, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Extra Virgin Olive Oil, AH Puur & Eerlijk Scharrelkipfilet Naturel, AH AH Mozzarella. Dinner: Zucchini, Gouda Cheese, Extra Virgin Olive Oil, Beef Tournedos tournedos. Snacks/Other: Lindt Lindt Excellence 85% Cacao, Almonds, Peanuts, Edam Cheese, Questbar Cinnamon Roll. more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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