MrsRatfire's Journal, 07 Aug 14

Weigh In record (no journal entry) for 07 August 2014
118.8 kg Lost so far: 15.0 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:
1217 kcal Fat: 49.64g | Prot: 55.33g | Carbs: 142.02g.   Breakfast: Bing Cherries. Lunch: Kraft Miracle Whip Dressing, Brummel & Brown Spread made with Yogurt, Bumble Bee Premium Albacore Tuna in Water (2 oz), Sweet Pickle Relish, Onions, Celery, Cellone's Italian Sliced Bread. Dinner: Cheddar Cheese, White Bread, Potato Chips (Salted). more...
Losing 0.6 kg a Week


Comments 
Your weight history just switched from the red zone to the orange zone! Congratulations! 
07 Aug 14 by member: Deb_N

     
 

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MrsRatfire's Weight History


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