Weigh In record (no journal entry) for 07 August 2014
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118.8 kg
Lost so far: 15.0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.64g | Prot: 55.33g | Carbs: 142.02g.
Breakfast: Bing Cherries. Lunch: Kraft Miracle Whip Dressing, Brummel & Brown Spread made with Yogurt, Bumble Bee Premium Albacore Tuna in Water (2 oz), Sweet Pickle Relish, Onions, Celery, Cellone's Italian Sliced Bread. Dinner: Cheddar Cheese, White Bread, Potato Chips (Salted). more...
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Losing 0.6 kg a Week
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Comments
Your weight history just switched from the red zone to the orange zone! Congratulations!
07 Aug 14 by member: Deb_N
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MrsRatfire's Weight History
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