Weigh In record (no journal entry) for 07 August 2014
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71.1 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 44.06g | Prot: 205.56g | Carbs: 107.07g.
Breakfast: Reina Gelatina Sabor Fresa, MyProtein Impact Whey Protein, Burgo de Arias Queso Fresco 0%, Carrefour Leche Semidesnatada, Lomo de Cerdo, Carrefour Jamón de Pavo. Lunch: DIA Regaliz, Carrefour Jamón de Pavo. Dinner: Hacendado Tomate Frito, Huevo, Hacendado Claras de Huevo, Aceite de Oliva. Snacks/Other: Pascual Leche Desnatada Calcio, Vitalinea Yogur, MyProtein Impact Whey Protein, Burgo de Arias Queso Fresco 0%. more...
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steady weight
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