Weigh In record (no journal entry) for 02 June 2022
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 13.30g | Prot: 45.35g | Carbs: 88.93g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка. Lunch: Помидоры, Гречка, Курица Вареная. Dinner: Огурец (с Кожурой), Курица Вареная. Snacks/Other: Огурец (с Кожурой), Магнит Апельсин. more...
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Losing 0.7 kg a Week
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