Weigh In record (no journal entry) for 01 June 2022
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82.7 kg
Lost so far: 11.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 149.31g | Prot: 171.16g | Carbs: 203.64g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Beef and Pork Chili Lean 95% (2) 100 gram. Dinner: Gatorade Cool Blue, Kirkland Signature Cottage Cheese, Hidden Valley Ranch Dressing, Cooked Brussels Sprouts (from Fresh). Snacks/Other: M & M's Peanut Milk Chocolate Candies, Kirkland Signature Mozzarella Cheese, Dempster's Tortillas Original. more...
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Gaining 4.4 kg a Week
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CoachUltraLifeU's Weight History
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