Weigh In record (no journal entry) for 01 June 2022
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 59.12g | Prot: 77.54g | Carbs: 111.21g.
Breakfast: Atkins Snack Triple Chocolate Bar, Green Giant Fresh Baby Cut Carrots. Lunch: Atkins Meal Chocolate Peanut Butter Bar, Food Lion Zero Calorie Soda, Jell-O Sugar Free Cherry. Dinner: Moon Pie Mini Moon Pie Chocolate Flavor, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Cheddar & Sour Cream Potato Chips , Coffee. more...
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1898 kcal
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Exercise:
Watching TV/Computer - 1 hour and 48 minutes, Walking (exercise) - 3.5/mph - 1 hour, Washing Dishes - 20 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 22 minutes. more...
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steady weight
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WisteriaSky233's Weight History
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