Weigh In record (no journal entry) for 07 August 2014
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51.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.43g | Prot: 55.37g | Carbs: 156.47g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Vitalinea Fondant, Aceite de Oliva, Consum Palitos de Surimi, Carrefour Maíz Dulce, Tomates, Lechuga. Dinner: Campofrío Salchichas Bratwurst, Hacendado Mostaza, Hacendado Ketchup Estilo Americano, Pan Multicereales. Snacks/Other: Azúcar, Café con Leche. more...
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1425 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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