oceanladyjulia's Journal, 01 Jun 22

Inflammation up
Took Lasix and Potassium
85.6 kg Lost so far: 7.8 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1084 kcal Fat: 20.20g | Prot: 81.60g | Carbs: 159.86g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Sunsweet Dried Pitted Prunes. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Dinner: Hormel White Chicken Chili, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Presweetened Leaf Tea Decaffeinated. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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