tenaciousgee's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
70.2 kg Lost so far: 25.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
2330 kcal Fat: 79.38g | Prot: 108.16g | Carbs: 293.21g.   Breakfast: Luxe Slim 4 Seasons Beauty Juice. Lunch: Sauteed Mung Beans (Filipino), Filipino Pork Adobo, White Rice (Long-Grain, Cooked) , Pamana Marinated Bangus, Chocolate Cake (with Chocolate Frosting) , Peach Mango Tapioca. Dinner: Corn Pudding . more...
3645 kcal Exercise: Functional Strength Training - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
Losing 2.5 kg a Week

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tenaciousgee's Weight History


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