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tenaciousgee
Journal
01 Jun 22
tenaciousgee's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
70.2 kg
Lost so far:
25.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
2330 kcal
Fat: 79.38g | Prot: 108.16g | Carbs: 293.21g.
Breakfast:
Luxe Slim 4 Seasons Beauty Juice.
Lunch:
Sauteed Mung Beans (Filipino), Filipino Pork Adobo, White Rice (Long-Grain, Cooked) , Pamana Marinated Bangus, Chocolate Cake (with Chocolate Frosting) , Peach Mango Tapioca.
Dinner:
Corn Pudding .
more...
3645 kcal
Exercise:
Functional Strength Training - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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tenaciousgee's Weight History
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