Weigh In record (no journal entry) for 31 May 2022
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79.6 kg
Lost so far: 15.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 33.76g | Prot: 86.86g | Carbs: 177.02g.
Breakfast: Каждый День Пряники с Яблочной Начинкой, Ашан Печенье Ушки с Сахаром , Hacendado Paté Pimienta , Philadelphia Philadelphia Light, Hacendado Tortitas Mexicanas de Trigo. Lunch: Плов с Куриной Грудкой. Dinner: Перекресток Дорадо Жареная. more...
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Gaining 3.5 kg a Week
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Julia_en_spain's Weight History
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