Weigh In record (no journal entry) for 01 June 2022
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 37.27g | Prot: 29.16g | Carbs: 76.57g.
Breakfast: Scrambled Egg , Coffee with Cream and Sugar, Nature's Way Alive! Multi-Vitamin Adult Gummies. Lunch: Luzianne Sweetened Iced Tea, Macaroni or Pasta Salad with Tuna and Egg. more...
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Losing 1.9 kg a Week
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Jerseygirl57's Weight History
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