Weigh In record (no journal entry) for 01 June 2022
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 69.35g | Prot: 73.44g | Carbs: 207.59g.
Breakfast: Blackberries , Bananas , Iogo Framboise, Almond Milk, Coffee. Lunch: Peaches , Manchu WOK Spicy Chicken, Manchu WOK Beef & Broccoli, Manchu WOK Shanghai Noodles. Dinner: Manchu WOK Spicy Chicken, Manchu WOK Beef & Broccoli, Manchu WOK Shanghai Noodles. Snacks/Other: Herbal Tea. more...
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2325 kcal
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Exercise:
Sleeping - 13 hours and 30 minutes, Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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Donnananaa's Weight History
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